Dedicated to improving your health and well-being

What is Pregnancy / Maternity Reflexology?

Reflexology is an Ancient Natural Therapy that uses subtle energies of the feet to create balance and harmony. Balance and harmony enable us to attain and maintain health and well-being. Reflexology continues to establish its reputation and popularity by the effective results people experience. Research studies by Dr Gowrie Motha in London have demonstrated that those receiving regular reflexology during pregnancy can have better pregnancies and have shorter birthing with less intervention than those who did not have regular reflexology treatments.

How Can Pregnancy Reflexology Help Me?

Pregnancy or Maternity Reflexology aims to optimise the health potential of the mother to be and help the body mind and spirit prepare for the arrival of the miracle of a new life. It may help with some of the more common symptoms experienced during pregnancy and prepare the body for giving birth.

Maternity Reflexology aims to help;

  • Relaxation
  • Improve mood
  • Reduce tension
  • Aid sleep
  • Improve overall sense of well-being

There are also various techniques that can be used to help Pelvic Girdle Pain and more problematic conditions. Once you are past your expected due date, there are techniques used which aim to help prepare your body for labour. Please contact me to discuss your specific requirements.

Reflexology in the post-natal period aims to help restore your body, mind & spirit to a balanced state after the stresses of giving birth and aims to help:

  • encourage your menstrual cycle to return to normal
  • aid recovery following a Caesarean section
  • alleviate anxiety and the “baby blues”
  • ease digestive problems

Baby reflex lessons can also be provided giving you confidence in using non-invasive, drug free methods to help with minor ailments your baby may have. Visit our Baby reflex page for more information.

We are here to support you through this special event in your life.


Price for Treatment

45 mins – £25 

60 mins – £30

Book Appointment